All you need is a plan made for you

You’ve probably tried a generic workout app, or spent hours scrolling TikTok trying to figure out the “right” way to train… but results don’t come from random workouts.

You know you need a more personalised approach, but coaching can feel expensive or out of reach.

That’s where I come in.

You get structure, guidance, and support, without paying hundreds each month.

Join My Coaching App

Everything you will get

Your own personalised coaching app, with everything in one place so you’re not trying to remember workouts from screenshots or notes in your phone.

A training plan built around you, not a random programme off the internet.

Exercise demo videos taught by me, so you know exactly what you should be doing and what you should be feeling with every movement.

A simple way to log your weights and track your progress.

Nutrition targets set for your goal, whether that’s fat loss, building muscle, or just feeling more confident in yourself.

A sample meal plan to help you get started without overthinking it.

Food tracking inside the app (basically like MyFitnessPal, but easier because it’s all in one place with your coaching).

A monthly check in where I review everything, make any changes needed, and keep you moving forward.

In app messaging support when you need help, have questions, or something just doesn’t feel right.

Personalised feedback on your exercise form, so you’re not second guessing whether you’re doing things properly.

Inside My App

Everything navigated from one place, keeping it as simple as it can be. All your workouts, food, check-in’s and goal.s.

Super Simple Homepage

Easy to follow workout plans built for you, with every exercise demonstrated by me. You can track your weights inside the app too, so you’re progressing week on week, not just guessing.

Personalised Workout Programme

Track your food inside the app to hit your personalised daily targets. There are thousands of foods already loaded, so it’s literally as easy as scanning a barcode and logging in seconds.

Personalised Nutrition Plan

Next Steps.

• Fill out the enquiry form
Tell me a bit about you, your goals and what you’re looking for help with.

• Wait for your setup link from me
Within 24 hours I’ll send you a link to create your app profile.

• Set up your account
Inside the app you’ll add your details, complete the secure payment, watch a short welcome video from me, and fill out your quick Q&A.

• I build your plan
Once that’s done, I’ll customise your training and nutrition plan based on everything you’ve told me. Fully tailored to you, nothing generic.

• Start training with me
Your workouts, nutrition guidance and tracking will all be ready inside the app — just follow the plan and I’m there to support you every step of the way.

Join My Coaching App

FAQs

  • This plan is perfect if you already go to the gym but feel like you're winging it. You want structure, guidance, and something to follow, but you don’t need full coaching or weekly check-ins.

  • Yes! Once you fill out the Q&A form, I’ll tailor the workouts and nutrition targets to your goals, preferences, and gym set-up.

  • You’ll get a strength-based training plan designed around your goals, whether that’s building muscle, improving technique, or body composition. All exercises include demo videos (taught by me) and progress tracking.

  • This is a self-guided plan, but I am here to help. We will do a monthly check-in, see how you’re getting on and make any needed adjustments. Also feel free to send me form videos or ask questions along the way!

  • Just drop me a message on Instagram or through the enquiry form. If it’s not the right fit, I’ll be honest — no pressure!